Helping Teens Manage Anxiety: Essential Strategies for Parents Learning how to manage anxiety is a vital life skill that we can help our teens develop. Here are some positive and constructive strategies to support them through anxious times: Acknowledge Their Feelings: Anxiety is real, and validating your teen's feelings is essential. Let them know that…

5 Common Suicide Myths Debunked: Understanding the Truth Suicide is a serious issue that affects many lives, but there are several misconceptions that can hinder our understanding and response to it. Let’s debunk five common myths about suicide to promote better awareness and support. Myth 1: Suicide Only Affects People with Mental Illness Fact: While…